Articles, News & Blog

Wed
14
Jan

Smart Goal Setting

SMART Goal Setting

Many of us set New Year Health resolutions but struggle to keep them -  Why is that you ask? The resolutions you set are often unrealistic or you are not truly committed to change. If you were why wouldn’t you make these changes today?

Forget the New Year’s Resolutions you have made and broken and set a goal today to make a lifestyle change for a more healthier you.

It is important that any goal you set is SMART for it to be successful. To start with stick to one goal at a time, master it, continue with it and move onto the next.

Wed
17
Dec

CHRISTMAS OPENING HOURS

Wednesday 24th December:     8-1pm

Thursday 25th December:         Closed

Friday 26th December:               Closed

Saturday 27th December:          Closed

Monday 29th December:            8-2pm

Tuesday 30th December:          9-7pm

Wednesday 31st December:   8-1pm

Thursday 1st January:               Closed

Friday 2nd January:                    Normal hours resumed

 

Wed
10
Dec

Well Done Kevin!

Berkhamsted Chiropractic Clinic Kevin Pistak Movember

Huge Congrats to our Chiropractor Kevin Pistak for raising both £288 and awareness for Prostate Cancer by growing a mustache over the month of November!

http://uk.movember.com/mospace/1279690

Wed
10
Dec

WOW-Look how much we raised together...

Berkhamsted Chiropractic Clinic Care & Share in the Community

Yesterday, we had our CARE & SHARE IN THE COMMUNITY DAY where all money and donations received will be donated to our Local Dacorum Foodbank helping them to provide emergency food for local people in crisis. WE RAISED AN AMAZING £1095!! Thank you to all those who donated and especially to Lauren, Kevin, Katie & Chris for thier time given throughout the day.

Mon
08
Dec

TODAY Is our Care & Share in the Community Day!

TODAY IS OUR CARE & SHARE IN THE COMMUNITY DAY. ALL money and donations we receive today will be donated to our Local Dacorum Foodbank which will help them in their work providing emergency food for local people in crisis. So, If you are considering an appointment please consider one TODAY!

Mon
01
Dec

We are having a Charity Day!

Berkhamsted Chiropractic Care & Share in The Community

We are having a Charity day!

This year the United Chiropractic Association has decided to once again work with the Trussell Trust, a National Charity who through foodbanks, help to feed people in crisis. 1 in 5 uk people live below the poverty line. Every day people in the UK go hungry for reasons ranging from redundancy to receiving an unexpected bill on a low income, so we at Berkhamsted Chiropractic Clinic have decided to do something to help!

Wed
26
Nov

Homeopathy & Kinesiology: Focus on Exam Stress

Homeopathy & Kinesiology Exam Stress

Berkhamsted teenagers suffering from exam stress are seeking “alternative” help in the form of homeopathy. Homeopathic medicine may help calm exam nerves and deal with symptoms such as headaches, insomnia and digestive upsets.

Registered homeopath Patricia Wassall who runs a clinic in the Berkhamsted Chiropractic Clinic, explains: “A carefully chosen homeopathic medicine matched to the individual patient may help with the mental, emotional and physical symptoms of stress, by triggering the body’s natural system of healing. It’s a holistic approach, witheach prescription based on the individual patient’s experience of their illness.”

Stress can lead to a range of symptoms, as well as reducing the function of your immune system, making you more susceptible to colds and other bugs.

Mon
24
Nov

Clicking your own neck

Clicking your own neck

We love this blog about one of those frequent questions us chiropractors get asked - written by Charles Hertbert at The Chiropractic Centre in Bristol. Just click on the link below.

Clicking your own neck.

Wed
19
Nov

It's Growing!

Kevin Pistak Movember Week 3

It's Week 3 and getting itchy!

If you haven't seen already our very own chiropractor Kevin Pistak is participating in Movember!

He has several patients and friends fighting to regain their health from prostate cancer and would like to do his part in raising awareness of men’s health issues. If you would like to join him in the fight for men’s health you are welcome to make a donation either at Reception or here: www.mobro.co/berkochiro

 

Tue
04
Nov

It's Movember!

Berkhamsted Chiropractic Clinic Movember

It's MOVEMBER and our Chiropractor Kevin Pistak is participating in this fantastic event!

I currently have several patients and friends fighting to regain their health from prostate cancer and would like to do my part in raising awareness of men’s health issues. As the largest non-governmental investors in men’s health programmes in the world I feel the Movember Foundation deserves my support. If you would like to join me in the fight for men’s health you are welcome to make a donation however small or large you wish by going to www.mobro.co/berkochiro and following the guidance there. You can also see the daily “progress” in my moustache by visiting the same site throughout the month of Movember.

Pages