News & Blog

Fri
10
Jun

How do your adjustments keep you feeling?

Berkhamsted Chiropractic Clinic Wipeboard

Read what some of our patients have told us on our clinic wipeboard:

Functioning / Upright / Not in a wheelchair / Pain free / Chilled / Walking without a stick / Optimistic  / That's the way I like it / My arthritis ceases to come in on me / No longer walking like metal mickey / Happy / Flexible again / Great!

Wed
04
May

Spinal Awareness Week 2016

Berkhamsted Chiropractic Clinic Spinal Awareness Week 2016

9th - 14th May 2016 is Spinal Awareness Week and we are getting ready! The theme of this years Spinal Awareness Week is Keeping you Connected.

Spinal Awareness Week is run every year, promoting the importance of taking care of your spine and nervous system through Chiropractic and a healthy lifestyle. The week is run by The United Chiropractic Association who represent a growing body of chiropractors focused on transforming healthcare globally. Why not try theri online questionnaire to find out how "connected" you are? Simply click here!

Wed
17
Feb

Soft Tissue Therapy: Sports Massage or Deep Tissue Massage. What's the difference and who is it for?!

Berkhamsted Chiropractic Clinic Rebecca Ash Sports Massage Therapist

The 'Sports Massage Association' defines Soft Tissue Therapy as "the application of soft tissue techniques with the aim of managing, manipulating and rehabilitating muscles, tendons and ligaments” - which means all the soft tissue of the musculoskeletal system.

Sports Massage and Deep Tissue Massage are types of Soft Tissue Therapy.  Sports massage uses deep AND subtle techniques which is why it is also referred to as a Deep Tissue Massage.  A Sports Massage Therapist and a Deep Tissue Therapist are ultimately both Soft Tissue Therapists and will tailor the therapy according to the individual client’s requirements at that specific time.  The variety of techniques used in Soft Tissue Therapy are used to search out restrictions, initiate change, restore function and alleviate pain. 

You do not need to be a sports performer to benefit from Soft Tissue Therapy.

Fri
18
Dec

We now stock Vitamin D Spray!

Berkhamsted Chiropractic Clinic Vitamin D Spray

Your daily dose of sunshine...guaranteed

DLux3000 is a convenient daily oral vitamin D spray. Scientifically proven to deliver this vital vitamin straight into your bloodstream, with each spray providing 3000IU (75mcg) of bio available D3.

Vitamin D is crucial for a healthy immune system and strong teeth and bones.

This award winning spray has a natural peppermint flavour. Each bottle contains 100 sprays and will last three months when using one spray daily under the tongue or on the inside of the cheek.

Pick some up next time you're at the clinic!

Source: http://www.betteryou.com/dlux3000

 

 

Wed
11
Nov

On Your Feet!

Berkhamsted Chiropractic Clinic Get Britain Standing

British people sit for 8.9 hours each day (on average).

In recent years a variety of major international research has produced compelling evidence that sitting for more than 4 hours each day leads to:

  • Enzymes responsible for burning harmful blood fats shutting down
  • Reduced calorie burning (Metabolic rate)
  • Disrupted blood sugar levels
  • Increased insulin and blood pressure levels
  • Leg muscles switch off

Irrespective of your level of physical activity, the result leads to increased risks of:

Wed
14
Oct

Bone Broth! Don't be daunted - try it!

Berkhamsted Chiropractic Clinic Bone Broth

Bone broth (obviously not one for you if you are vegetarian) is really just the homemade stock of yesteryear, but one that has been cooked a little longer - the extra hours are the key to extracting all those deeply nourishing nutrients from the bones. It is delicious, extraordinarily nutritious and beats store-bought stock cubes/broth/bouillon hands down. It is incredibly healthy, inexpensive and if you aren’t already making this stuff by the bucket load, we encourage you to START TODAY!

Wed
30
Sep

HALF TERM = HALF PRICE FOR KIDS!

Berkhamsted Chiropractic Clinic Half Term = Half Price for Kids!

Between 26th and 30th October we are offering 1/2 price visits for children new to our clinic (assessment and first treatment)

Please call the clinic to book your appointment on: 01442 863800.

 

Tue
04
Aug

Welcome Back Amy!

Berkhamsted Chiropractic Clinic Welcome Back

WELCOME BACK! We are delighted to have Amy Mawson here with us again at the clinic from Monday 7th September. Amy will be available Monday and Thursday mornings. We are really looking forward to having her as part of our team again and hope you do too. Please call 01442 863800 to book an appointment.

Wed
29
Jul

Fee Increase

Berkhamsted Chiropractic clinic A good health is the best wealth

We want to let you know in advance that from September 1st 2015 there will be a £2 increase on our treatment fee since our last in April 2012.

Mon
11
May

Spinal Awareness Promotion - Now On!

Berkhamsted Chiropractic Clinic Spinal Awareness Promotion

Come in and take a look at our Spinal Awareness table.  Information and handouts to take away as well as FREE new patient consultations for the over 65's!

ONLY AVAILABLE FOR TWO WEEKS, so spread the word and call us today! No treatment obligation.

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