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We are very humbled to share with you that we have raised £1931.50 plus a box full of items on the list for DENS in Dacorum. Most of the donations will also be supported by gift aid.

We are honored to be a catalyst in this initiative and so grateful to everyone that has donated. You have all been so generous. Our pot is still here and the box of items is yet to be taken to DENS so if you wish to please pop in and add to our collection this week.

To put your donations into perspective below is a summary from DENS giving approximations of what your money can provide:

£10 pays for Christmas Lunch and a present for one service user.

£20 covers the costs of the Foodbank distributing 4 hampers to people in financial crisis this Christmas.

In general:

£5 pays for 12 showers for service users at the Day Centre

£10 pays for 7 hot lunches at the Day Centre

£30 pays for 1 weeks food for a resident at the hostel; The Elms

We really hope our collection will make a difference. Please click on the links below to find out more about DENS.

https://www.dens.org.uk/about-dens/vision-mission-values
DENS – Helping rebuild lives
United Chiropractic

#givingday #chiropractic #christmas #DENS #Berkhamsted #foodbank

WOW! Together we raised over £1900 for our local homeless charity DENS. We thank all those who helped us reach this wonderful amount. Wishing you all a peaceful Christmas.
SUPPORT YOUR BODY WHEN EXPRESSING HAYFEVER
GARLIC
These powerful little bulbs are also great allergy fighters, as they work as decongestants, helping to ease sneezes and sniffles. If you’re brave enough, crush them, leave them to sit for 10 to 15 minutes to release the active ingredients, before eating raw. Rather you than us…!
TURMERIC
It’s the super food du jour, and turmeric helps prevent the release of histamine, one of the main causes of hay fever. It’s also an anti-inflammatory, so this spectacular spice can ease the symptoms as well as fight them from the onset.
HERBAL TEA
When making a herbal tea or infusion you should allow a rounded teaspoonful of dried herbs or double the quantity of fresh herbs per mug or large cup (unless otherwise stated). This is the adult dose and may be taken up to three times a day. Pour boiling water onto the herbs then cover and leave to infuse for 5 minutes. You may also sweeten it with a little honey or add a slice of lemon or warming ginger. Strain and drink.
Even better – drink with local honey to really boost and support your body!
LOCAL HONEY
How does local honey help allergies?
The idea behind honey treating allergies is similar to that of a person getting allergy shots. … When a person eats local honey, they are thought to be ingesting local pollen. Over time, a person may become less sensitive to this pollen. As a result, they may experience fewer seasonal allergy symptoms.  Creates Immunity to Allergens.
LIQUORICE
Liquorice root is traditionally used to treat allergy and asthma. It also has a strengthening effect on the adrenal gland, which is weakened during the hay fever reaction. Liquorice root extract may be taken during the hay fever season to treat, as well as lessen, the symptoms of allergy.
AVOID DAIRY
Dairy increases mucus production in the respiratory tract and causes congestion. Try coconut or nut milk instead.
CHIROPRACTIC
Remove interference on your nervous system.
ACUPUNCTURE
Acupuncture has had mixed results in clinical trials, but research published in 2007 in the Medical Journal of Australia, has shown that it can help relieve the symptoms of chronic hay fever. “Consecutive acupuncture treatment prolongs the desirable effects or, in other words, acupuncture has an accumulative effect.
HOMEOPATHY
Hay fever is a sign of imbalance in the immune system and often causes a significant disruption in the life of a sufferer. Allergic conditions generally respond quite well to homeopathy and treatment during an allergy attack can show amazing results, often bringing relief for the rest of the current season. Hay fever can be quite persistent, returning year after year, and we can only stop this cycle with constitutional treatment from a professional homeopath when the sufferer is not in the throws of fighting off the acute attack. Certain remedies have been shown to work well when hay fever is at a peak and are completely safe to use as they are free from side effects.