Whether you require support with reaching sporting goals, achieving peak performance, injury rehabilitation or easing daily pains. Our Sports Massage Therapists practice here at Berkhamsted Chiropractic, each with a different background and approach.

If you would like to find out more, to discuss treatments or make an appointment, please contact our practitioner or visit their booking site here:

https://www.rjasportsmassage.com/

Rebecca Ash
T: 07747 023632
E: Rebecca.sports.massage@hotmail.com

If you want to take control of your fitness or weight, train towards specific goals or push yourself for a particular challenge – or if you want to simply be motivated so you can feel fit, healthy and energised, Personal Training can certainly help.

You will receive a personal fitness assessment, from which a tailored program taking in all your aims and goals will be created.

In addition to training, advice on the correct diet to help you achieve your goals will also be given. So you can train well, eat well and, ultimately, achieve well.

If you would like to find out more, to discuss treatments or make an appointment, you can contact our Personal Trainer, Adrian.

Adrian Forster
T: 07712 184424
E: adrianforster22@gmail.com

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